As adults, we’re often told to go go go, get things done, make things happen, finish that to-do list, blah blah blah. But we’re rarely told to rest.
One of the many lessons I’ve been learning lately is how to breathe. I know this sounds obvious, but our society tells us to go go go all the time.
Life doesn’t have to be as complicated as we make it sometimes. I’m learning that it all comes down to following what makes you happy.
It’s time we started to hype ourselves up instead of tear ourselves down. Both are equally possible with how much power we have over ourselves.