Photo by Danielle MacInnes on Unsplash Sometimes you just need some good quotes to help set you back on the right path. Over the years, I've saved quotes in the Notes app on my phone or screenshotted ones I've found online and today I thought it'd be a good idea to put them all in one place. Some are about self-love, some are about life in general and others are about taking charge. Take what ... Continue Reading
You Can’t Rush Your Healing
Photo by Soroush Karimi on Unsplash We all need healing from something, and even though we want to, we can't rush it. We can't push it down or ignore it either. We have to work through it one day or even one moment at a time. They say time heals all wounds, and that may be true, but only if you put the work in. You have to feel uncomfortable feelings, think through tough situations and try to find ... Continue Reading
My Nine Favorite Body Positive Instagram Accounts
Instagram has become one of my favorite places to spend my time lately. It's become a mostly positive environment where I can learn and grow. I've been very careful about who I'm following now. I've unfollowed so many accounts and people I just didn't resonate with anymore, and as a result I've found a lot more accounts and people that I might not have found before I embarked on this ... Continue Reading
I See You
Photo by Kate Williams on Unsplash We always look to other people to save or help us or give us the solution to our problems or distract us. But deep down we know that's not sustainable. We need to be our own salvation or sanctuary. As Megan famously said in Bridesmaids, you're your problem, but you're also your solution. We need to learn how to be comfortable with being uncomfortable in our ... Continue Reading